Today’s 40s are not the same as they used to be. Although time always passes at the same pace, some people seem to be less affected by this physical dimension.

There are well-known cases of celebrities who appear much younger than they actually are. For example, Shakira is 47, and Jennifer Lopez looks at least 20 years younger than her real age. This is not just due to genetics but also advancements in technology, access to information, and, of course, a revolution in self-care practices.

Did People Age Faster in the Past?

The answer lies not only in biological factors but also in technological advancements, access to information, and a transformation in personal care habits.

Before: A Matter of Simplicity and Resignation

Decades ago, aging was accepted as an inevitable process with few options to slow down its effects. Skincare was limited to basic products like moisturizers and regular soap, and the use of sunscreen was uncommon.

Additionally, there was little awareness of how lifestyle choices impacted aging. Unprotected sun exposure, smoking, and an unbalanced diet were common habits that accelerated the signs of aging.

Now: Science and Prevention Transform Aging

Today, we live in an era where aging more slowly is not only possible but also accessible to more people thanks to science, technology, and a greater awareness of self-care.

1. Preventive Treatments: Preventive treatments have revolutionized the way we approach aging. Procedures like preventive botulinum toxin injections help minimize the appearance of wrinkles before they become a visible issue. Other treatments, such as microneedling, stimulate collagen production, keeping the skin firm and healthy.

1. Personalized Skincare: Skincare routines have evolved from generic solutions to fully customized regimens. Products with active ingredients like retinol, antioxidants, and hyaluronic acids have become essential allies. Awareness of sun protection as the most important step in preventing long-term damage has also significantly increased.
2. Aesthetic Trends: Treatments like Hydrafacial and IPL laser (intense pulsed light) allow for skin renewal and rejuvenation in a non-invasive way. Additionally, facial lifting protocols such as Trilift help improve skin elasticity without surgery.
3. Healthy Lifestyle: A balanced diet rich in antioxidants and constant hydration have become pillars of healthy aging. Regular exercise not only keeps the body agile but also improves skin quality by stimulating circulation.

If you’re looking to keep your skin youthful and healthy, why not explore preventive and personalized options? At Medilight, discover treatments tailored to your needs.